Weight Tips, Weight Lifting Workout, Beginner Workout
 
'I have lost 41 pounds by making these changes like those found in the Average Guy Workouts.  The better news is, I am sticking with it and plan to lose a few more pounds and maintain.  My membership and relationship with Average Guy Workouts will help guide and keep me there.  Thanks guys and I am looking forward to the continued use of the site and hope to see it grow even more.'
-George Bernloehr/Atlanta, Georgia
 
 
'Hi everyone! Tony here. I'm a 43 year old consultant. I work a lot of hours and don't always have time for the gym. Tyson and I have known each other for a short while and his insights to a clean, quick ,and safe workout are invaluable. Give him and his staff a shot. You'll like the information and results.' -Tony Hines/Mobile, AL
 
Visit the member section to get more info on how AGW helped change their lives.